Mind the gap

In the same way our ‘shoulder bone is connected to the neck bone’ and our ‘neck bone is connected to the head bone,’ the physical symptoms of any condition are linked to our mental wellbeing. Our minds are connected to our bodies and physical health has huge ramifications on our emotional state and vice versa.Continue reading “Mind the gap”

Voice and identity

Pretty much everyone cringes when they hear recorded versions of their voice. It’s hugely different to how it sounds in your mind. My voice has always sounded ‘normal’ to me. It’s been steady and regular and it’s developed alongside my vocabulary and life experience. Speaking objectively, my voice is a little higher than average. It’sContinue reading “Voice and identity”